Ongoing offerings

Regular offerings range from movement-based to rest-based, and are accessible to all ages, bodies and levels of experience. Offerings may ebb and flow with the seasons - of nature and of life.

Current Schedule

Alignment Vinyasa

Originating from the Anusara style of yoga, this hatha practice focuses on stabilizing the body, deepening the breath, and practicing safe alignment in each pose. This class is unheated, keeps a moderate pace, and is appropriate for students at any level - props and modifications are regularly suggested.

Embodiment

Embodiment is a 75-minute movement and meditation practice where we will collaborate with the energies of the seasons and our breath. Movement is accessible, practices contemplative and communal tea will be shared at the closing of each class.

Luminous Resonance

Take a guided journey through Yoga Nidra and Sound Meditation, woven with poetry to soften the mind into stillness We will gather in cadence with the Full Moon - in honor of both the moon’s outer luminosity and the inner light reflected within each of us. This practice encourages deep rest and no experience is needed.

New Moon Gatherings

A gathering around the new moon to nourish the seeds of a peaceful, beautiful, connected and just world. Meditate, share ritual, and connect with the slow, deep, gestational power of a new moon. Also learn a bit about the sign of each new moon and how it shows up in your own astrological chart.

Practical Support for Parents

Build a strong foundation of support for parenting in healthy and connected ways. Explore navigating emotions, building and maintaining connection, and growing confidence in yourself and your parenting throughout developmental stages.

Sound Meditation

Grounding-oriented journeys built on a carefully designed harmonic foundation that may stand alone or support the depth of Yoga Nidra. As sound journeys unfold. they may weave in elements of heart-opening and awareness-expansion. Sessions are offered in both intimate and group settings.

Book a Class

To learn more about our weekend workshops and special guests, visit Workshops & Gatherings

Our Pricing

We believe that cost should not prohibit well-being.

Many of our offerings are priced on a sliding scale, based on your self-identification with one of 3 categories. Your self-selection will never be made public.

If the Community tier is not reachable, please reach out to us directly.

Pays it forward. Your cost plus a contribution to help sustain access for others in the community.
Covers the cost of your attendance.
Made possible by the generosity of Supporters; choose this if the Sustainer rate isn't accessible to you right now.